Aug 6, 2019
We are so excited to introduce ‘Coach Calie' to the pod!
Calie Calabrese is a health and business coach with a passion for walking alongside her clients as they discover their unique path to empowered health. Calie’s personal health journey began nearly a decade ago when she decided she was sick and tired of feeling sick and tired! She started educating herself on holistic healing and making necessary lifestyle changes to overcome a host of health issues including anxiety, allergies, MTHFR, PANDAS and leaky gut.
Despite years of consistency in the gym and the kitchen, true empowerment, true joy and true success remained out of reach until Calie discovered the missing piece. A healthy mindset. After walking a traumatic divorce, she went on a journey to reclaim her health and happiness. Today, she is more passionate than ever about communicating the importance of self-care and the connection between gut health and mental health. She knows from first hand experience that the only way to achieve balanced health is to be balanced in all areas of your life. These are the stepping stones on the path to joy and well-being.
In the interview, Calie delves deep into the gut-mindset connection, detailing their intrinsic interdependence- why one cannot be healthy without the other. She describes her path to become a health and lifestyle coach, and how her transformative discoveries have helped her lead women to live their healthiest and most vibrant lives.
As you may have figured out...we are OBSESSED with gut health. We couldn't have been more stoked to have Coach Calie on the pod and lapped up every ounce of knowledge she gave!
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